Pick Your Poison Workout

This weekend I was given the opportunity to work with a friend. She was looking for ways to enhance her standard cardio routine and to try something a little out of the ordinary. I did some research and found Chris Powell's "Fatal 40" routine. Granted, this isn't for someone just starting out...so, I modified it... Continue Reading →

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Asheville: A little piece of my heart

Whether we're close or not, you probably know that I've had some, well, apprehensions about our upcoming move. Regardless of where you are in life, uprooting yourself, your family and everything you know and starting over can seem like a massive endeavor. It's filled with stress - selling and buying a house, finding a new... Continue Reading →

Peach, Nectarine and Pluot Pie

I am loving our CSA membership this year. With a variety of fruits and veggies delivered every week, it's been a blast to create and try new recipes. This week was no different. I still had some pluots left from last week and we received peaches and nectarines this week. Now, normally I try to... Continue Reading →

Thank You

They say that support comes in at just the right times and when you're really backed into a corner, that you'll find out who's on your side. I have to say that over the past month or so, John and I have absolutely found that to be true. A lot has been going on. Between... Continue Reading →

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