Curb the Cravings for Sweets

I'm always a skeptic when it comes to "easy" ways to lose weight, to "drop the pounds" or to "get skinny fast." It's not real life. Real life means putting work and effort into everything you do, weight loss is no different. I'm also a realist. I know that craving sweets is a real thing,... Continue Reading →

Easy, Make-Ahead Mini Omelettes

It happens to all of us. I had peppers and eggs that were nearing expiration and needed to do something fast. Luckily, this experiment turned out to be both healthy and delicious! It's also freezable, making my soon-to-go-bad food last even longer! Check out this easy way to prepare breakfast in advance! Easy, Make-Ahead Mini... Continue Reading →

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