10 Steps for Lacing Up the Running Shoes After Babies

Here goes. I've shared that I'm getting back into the groove. 3.5 months post twins I'm ready to get moving again. I've committed and I've followed through. But, boy. It's a process that I wasn't bargaining for! Let me share a few things I've learned if you're ready to get back out on the pavement!... Continue Reading →


Running for Redemption: Trying Something New

For those of you who have been following for some time - or who know me personally - you know that this past year has been a little different than I planned. You also know that I went from an active, competitive runner, to someone who was wrecked by my past 2 distance attempts, leading... Continue Reading →

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