They say that support comes in at just the right times and when you're really backed into a corner, that you'll find out who's on your side. I have to say that over the past month or so, John and I have absolutely found that to be true. A lot has been going on. Between... Continue Reading →
New Chapters and Moving Forward
Sometimes decisions are just hard. There's no other way to put it. Many of you have probably noticed that my blog has been a little - okay a lot - less active than usual. It has a lot to do with decisions! Sometimes things come up that aren't expected. We've been going through a lot... Continue Reading →
Week 3: Believe
Alright, I've got to go out on a limb and say that out of the 3 weeks of the Move Nourish Believe Challenge, Week 3 was by far my favorite. It focused on Believing and looking inward to find real strength, at least that's what I took from it. The daily challenges were as follows:... Continue Reading →
Weekly Recap…Nourish
To start...Happy Valentine's Day! Whether you're celebrating with someone special, with friends or on your own; take the time to celebrate something! Have some fun, get creative and relax. We're definitely having fun here at our house: But, today was something other than a holiday. It was also the day to wrap up week two... Continue Reading →
Running for Rachel: Who’s Ready for a 5k?!
Alright, it's been announced, has opened for registration and I am excited...the third annual Running for Rachel will be held on City Island in Harrisburg on Sunday, April 27...You game? You've heard my story, but, in case you haven't, Rachel played a role in it that she'll never know. We went to elementary, Jr. high... Continue Reading →
Flying with Kids…Forget the Benedryl
John and I believe in exposing our kids to the world. We want them to get used to eating at restaurants, behaving in public and interacting with others on a regular basis. We also want to allow them to see the world...this means we travel. Last week, John had to travel to San Diego and... Continue Reading →
Fun Christmas Gift
Alright, so, I'm a sucker for Christmas. I am proud to say that I have completed my shopping and now wait for the mail truck and UPS driver like a child on Christmas morning. So, I was especially excited when one of John's gifts arrived today! Because he NEVER reads the blog (or checks Facebook... Continue Reading →
Focus on Fitness: Getting the Kids Excited
My kids are young. I'm aware of this. But, I don't think it's ever too early to start encouraging a healthy focus on fitness. Because of this, we plan a lot of activities around it. This fall, an injury has kept me out of the races. But, I don't think this is an excuse to forget... Continue Reading →