I'm always a skeptic when it comes to "easy" ways to lose weight, to "drop the pounds" or to "get skinny fast." It's not real life. Real life means putting work and effort into everything you do, weight loss is no different. I'm also a realist. I know that craving sweets is a real thing,... Continue Reading →
Breakaway Boot Camp: Make it Happen at Home
Following in my theme of finding ways to fit fitness in regardless of your schedule or location, I have an exciting program to share with you! Here's the thing. I know what it's like to search online for workouts, hoping that you're doing them correctly or that you'll see the results you're hoping for. I... Continue Reading →
Creamy Basil Tomato Soup with Hemp Hearts!
I'm always up for trying something new, especially when it comes to power foods that help fuel my family the right way. So, when I was given the opportunity to review Manitoba Harvest's Hemp Hearts, I was pretty excited. Packed with 10 grams of plant-based protein and 10 grams of Omegas per serving, these raw... Continue Reading →
Water Bottles for Life On the Go
As a Mom of two busy little ones, a runner and the wife of a runner, I understand life on the go. I also understand that to fuel that life, the right products make all the difference. When it comes to water bottles and food storage systems, I had - until now - a hard... Continue Reading →
What Fuels Your Morning?
Mornings are essential to making it through the day. By eating the right foods at the start, you're body is primed for action; your metabolism speeds up and your body is ready to consume foods of a similar nutrition level throughout the rest of the day. Start off hungry or on the wrong foot and... Continue Reading →