It's been awhile friends! Most of you know the reasoning...that we've moved out of Pennsylvania and into a new home and life in North Carolina. Many of you also know that this move was full of questions for me. I had no idea what the future would look like and what we'd find here. Let... Continue Reading →
Giving Back and Paying it Forward
As some of you may have seen through my social statuses, I have teamed up with Run for Hope to raise money for New Hope Academy during the St. Jude Nashville Half Marathon in April. With my registration, I made a donation to St. Jude, and now, I'm going above and beyond to raise money... Continue Reading →
Happy Holidays!
Just wanted to send a quick Happy Holidays message to my readers across the world! May you spend time reflecting and enjoying life with family, and may the New Year bring you blessings and joy! I like to use the Christmas season as a time to reflect and to look into what's coming. For our... Continue Reading →
Ways to Overcome the “New Girl at the Gym” Blues
I can't say I remember the very first time I walked into a gym. I say that because my relationship with the gym began as a complicated series of ups and downs that began in high school. I'd go for a little while. Use the elliptical in the dark theater room where no one could... Continue Reading →
What Inspires You?
This year feels like it has packed enough into it to fill many, many years. From a lot of travel, job changes and family changes to many super "highs" followed by super "lows," I am beginning to understand what people mean when they say that life sometimes feels like a roller coaster. You know what... Continue Reading →
New Chapters and Moving Forward
Sometimes decisions are just hard. There's no other way to put it. Many of you have probably noticed that my blog has been a little - okay a lot - less active than usual. It has a lot to do with decisions! Sometimes things come up that aren't expected. We've been going through a lot... Continue Reading →
Vega Sport #FuelYourBetter Recovery Protein Review
I understand the importance of fueling your body right - I write about it often and look for natural options to ensure that I'm performing at my best and taking care of myself at all times. With that in mind, I was excited to try out Vega Sport's Recovery Protein. Given that I already use... Continue Reading →
Arm Warmers! Fun Trend!
If you're like me, you're pretty picky about your running apparel. You've seen it in my reviews, and you've probably seen my pictures...my running gear is pretty specific; if something doesn't fit my routine, I'm pretty unlikely to try it out. This is problematic in winter and this unusually cool spring weather. Why? You might... Continue Reading →
De-Stress the Race Packing Process
Here's the thing. When you travel for races, which I enjoy doing, one of the most stressful aspects of the process is packing properly. Even though I've never gone somewhere that essentials would be impossible to pick up or find on the road, there's a certain comfort to using things you've broken in. As a... Continue Reading →
Grilled Avocados
Call it an avocado kick. But, lately I've been pretty obsessed with them (but you already know this). Packed full of nutrients and healthy fats, they're a staple of many healthy diets. So, I decided to try something new again. It's been gorgeous outside here. After a crazy long, cold winter, we've been putting the... Continue Reading →